Products of dietary nutrition

In recent years, the problem of obesity and substance abuse has become a serious concern not only for doctors, but also for the government of developed countries.

Excess weight not only contributes to the development of diseases of the cardiovascular and support-motor system, the formation of tumors, but also significantly reduces the viability of the population.

Therefore, the idea of ​​a healthy way of life will become more and more popular. Now it is fashionable to have a beautiful figure and good health. Dress with an active lifestyle and regular training to maintain the body in a proper state, it is necessary to strictly follow the rules of proper nutrition.

Responding to consumer demand, manufacturers of food products offer a wide range of dietary nutrition.

List of nutritious food products

Useful, from the point of view, food products can be conditionally divided into two types: those that give us nature and those that are produced by artificial means.

On the basis of a proper diet lie protein products with a minimum content of fat. To it belong low-fat varieties of meat, birds, fish, cottage cheese. Natural yogurt without sweeteners, eggs in moderation, seafood.

Vegetables, fruits and cereals should be included in the diet of various cereals. The preferred drink is to give green tea, which perfectly removes toxins from the body, and drinks based on chicory, which can replace coffee. Essential substances contained in this plant, beneficially affect the work of the digestive system, removing irritation from the mucous membranes of the stomach and intestines.

Dietary sour milk products

In the diet are used mainly sour-milk products: sourdough, ryazhenka, jam, yogurt, kefir and kumys. A special place is occupied by yogurt.

Food industry produces a large number of types of yogurt at this time: from natural, which is used as a substitute for sour cream and mayonnaise when filling salads, before meals, convenient snacks.

Healthy eating involves consuming dairy products with the lowest percentage of fat. A large number of different cheeses will noticeably diversify the menu. This product can not be called a diet, but it is suitable for many medical diets.

Oatmeal Dietary Products

Hercules and tolokno are related to oatmeal dietary products. Recently, a lot of cereals appeared on sale, mainly Hercules, with the addition of several cereals, but all the special value in medical nutrition is Hercules, made only from oats.

Be especially careful with similar mixes to treat diabetic patients. This is due to the fact that some cereals can cause a sharp rise in sugar in the blood, for example, corn, semolina, rice.

Porridge from tolokna in our time undeservedly forgotten. This product, which, in fact, is oatmeal, is very useful, especially in the period of restorative therapy after surgery or transplant disease. Children do not like such porridge.

To make them love oatmeal and oatmeal, you can add fruits, raisins, dried apricots, nuts.

Low-calorie products for children

When compiling the menu for a child, it is necessary to remember that such favorite many children are chips, crackers, dried noodles and carbonated drinks are not acceptable during the medical diet.

The child must use:

  • lean varieties of meat, birds and fish;

  • unsweetened fruits and non-starchy vegetables;

  • cottage cheese and sour milk products;

  • plant fat;

  • rye bread, roughly chopped.

In this case, you need to follow up so that the baby drank enough water.

When a child is on a diet, it is difficult to protect him from all temptations. It is better not to take it with him in supermarkets. Sometimes the demand to buy something is not a sign of hunger, but a desire to attract attention.

Dietary and therapeutic food is not always tasty. In order to persuade a baby to try a new food, you can involve him in the process of its preparation. This game will not only borrow the child for some time, but will force him to eat with his own hands.

Delicious dietary products

Nutritionists work together with manufacturers of dietary foods to market a large number of delicious dietary products. Yogurts and cottage cheese with the addition of various berries, fruits, nuts and cereals can be a great snack or breakfast for babies.

Many muesli replace traditional egg or omelet. Besides, there are always special confectionery products for sale, mainly sorbitol, fructose and other sucrose substitutes. These are candies, marmalade, cookies and even jam. Of course, to consume them also follows in a limited amount.

Medical and prophylactic dietary products

When the wrong way of life has already managed to harm the body, and doctors have established a diagnosis, it is possible to prescribe a medical diet. All medical diets are divided into & quot; Desks & quot; or numbers and are attributed to the disease. These or other products during cooking can be performed as medical.

Potato juice, enveloping the walls of the stomach, protects them from irritation at elevated acidity. Beef liver, walnuts, pomegranates and beets increase the level of hemoglobin in the blood.

Prophylactic dietary products are primarily aimed at normalizing the exchange of substances, maintaining a normal weight.

Production and range of dietary products

The range of dietary products is wide enough. Any food production necessarily develops a separate line of goods, calculated on the admirers of a healthy lifestyle.

Dairy factories and plants produce products with reduced or zero fat content. Confectionery factories develop and offer the attention of buyers of products to xylitol and fructose. Meat processing plants offer sausage products with low fat content.

Equipment for the production of dietary products

For the production of dietary food products are often used vacuum reactors, capacitors, mixers, pumps and installations, cookers, fryers, mixers, homogenizers and other specialties. One of the largest manufacturers of similar equipment is the company "Agromash".

The abundance of vacuum installations used in such production is due to the short shelf life of dietary natural food products.

Manufacturers of dietary products

Practically every enterprise has a line of goods intended for dietary nutrition.

However, there are a number of enterprises that specialize in the production of useful products:

  1. The company & laquo; Len & raquo ;. Produces oil from flaxseed and other vegetable raw materials.

  2. The company & laquo; Slimfruit & raquo ;. Produces low-calorie products.

  3. & laquo; Progress & raquo ;. It is made of cereals, porridge, muesli.

  4. & laquo; Altai Nut Company & raquo ;. Realizes and makes snacks, nuts, honey.

  5. The company & laquo; Dietservice & raquo ;. Produces products for diabetics.

Suppliers of dietary products

  • & laquo; Luxury Version & raquo ;. Delivers muesli, porridge to Moscow and the Moscow region.

  • & laquo; Stormgrad & raquo; supplies a wide range of seafood, including China and Vietnam.

  • & laquo; Natural Kubani products & raquo ;. Provides products for dietary and diabetic nutrition.

  • & laquo; Borodinskoe & raquo ;. Delivery of food products for health.

Large stores and Internet portals for the sale of dietary products

There are different companies on the market, offering goods of this category. Dietary products can be ordered wholesale or purchased through an online store. Large batches of dietary products are offered by suppliers.

Among the large stores of dietary nutrition you can highlight "Proper nutrition", "Eat and lose weight", "Eco-products", "Lose weight deliciously."

If shoppers sometimes look for specialty stores in the city with dietary nutrition, in this case come to the aid of online stores:

  • dietsmarket.ru: here you can buy everything for & quot; Kremlin diet & quot ;, diets & quot; shopkeeper & quot ;, sports and health nutrition

  • eco-love.ru: all for proper nutrition.

A healthy lifestyle is not only a fashion trend, but also a requirement of modern life, without the fulfillment of which it is impossible to achieve success. Proper nutrition is the main component of this.

Technologies and equipment for the production of food products are demonstrated at the annual exhibition Agroprodmash.